I help Caregivers to find their voice. To see their inner strength. To make a plan to create a life that matches their authentic self.
YES U CAN LLC LIFE COACHING WELCOMES YOU
Your Source for Personal Growth
You are great at taking care of other people, but when it comes to taking care of yourself, you can't seem to find the motivation to make it a priority. The people in your circle, your clients, your friends and family can always count on you to show up for them. You help them to feel heard, validated, respected and cared for. It is your passion to be this shining light for others, and it gives you a sense of purpose. But you are exhausted. You are depleted and without focus in your personal life. All of the strength you have is drained by the end of the day and you just don't feel up to doing anything that looks like self care. It feels like just another chore.
As a Certified Life Coaching Professional, I can help you to clear out the debris and find the energy to make yourself a priority. I'll help you to find the strength, one step at a time, until you are not just to surviving, but truly thriving.
ABOUT ME
Passionate Life Coaching Professional, Master of Arts Counseling Services, Business Development Professional
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
EFFECTIVE COACHING SERVICES
Supporting Your Success
LIFE COACHING SESSION
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
(*I see clients virtually via zoom)
GET TO KNOW ME
In my various professional and personal roles over the past 25 plus years, I have overcome some major obstacles that were holding me back in life.
I left my marriage, sought the help of a therapist and began the difficult journey of processing the loss of the marriage and also all of the past losses that I had kept under a lid, and suddenly refused to stay hidden. I was so out of touch with myself. I did not know who I was, my self-esteem was very low and I could barely function. Luckily, I was blessed with a great therapist who helped to anchor me through that stressful time and allowed me to find the strength to take care of myself and to live authentically. Seeking help was an empowering decision that opened the door to the place where my power was waiting for me.
Since that time, I have enjoyed a successful career in business development, am in a healthy long term relationship, I feel at home and comfortable with my own company and have made taking care of myself a non-negotiable priority. Also, I have LOTS of energy!
As your Life Coach, I am hoping to draw from my personal and professional experiences to be a source of strength in your life and to help you to develop a plan to find and walk through the door to the place where your power is waiting for you. ❤️
FREQUENTLY ASKED QUESTIONS
WHAT IS LIFE COACHING?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.
WHAT LIFE COACHING IS NOT...
Life coaching is not therapy. Life coaching is also not directive. The goal is to get to know you, what is important to you. To help you realize your values and dreams and to help you design a plan to reach them. Though I am a Masters level therapist, we will not be working together in a mental health counseling capacity. If at any time during our work together, either one of us realizes that mental health counseling is needed, I will refer you to a trusted mental health counseling professional.
CAN WE TALK BEFORE I SCHEDULE A SESSION?
Yes absolutely! Let's have a brief phone conversation to see if we are a good match for each other. There is no fee for this.
PACKAGES & RATES
Put Your Life Into Focus
$650/4 SESSIONS
$175/1HR
THE METHODS OF PAYMENT I USE ARE PAYPAL OR VENMO. *PAYMENT IN FULL IS REQUIRED AT THE TIME OF BOOKING AND IS NON-REFUNDABLE.
SCHEDULE A FREE 15 MINUTE CALL.
Want to hear more about how I can transform your life? Contact me today to schedule a session.